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ONLY 8 SPOTS PER SERIES
5 WEEK BEGINNER POLE AND DANCE SERIES
Included in the series:
- 5 - 90 minute classes
- Complete routine includes spins, transitions and floor work
- Feel good stretchy warm up
- Video of complete routine to practice at home
- Homework to help focus practice at home
- Sultry Playlist
Regular Price $135
Membership Options Available
FAQS
What to Wear?
It is best to wear yoga like clothing, something easy to move in. For example, leggings or shorts, and tank. At beginner level we don't wear shoes or heels and suggest not to wear socks since our floors can be slippery. Please remove any jewelry prior to class, especially rings and refrain from wearing lotions, and strong scents like perfumes to class. Knee pads are suggested.
Is there an age or weight limit
Students must be 18+ but our average student is 33 and we have students of all ages. We do not have a weight limit. We have 5 professional poles that are safe for plus size women.
What is the class size?
Our classes are small with no more than 10 student for a Series. Our smaller class sizes allows for more one on one attention. Since our classes are small we suggest signing up for classes ASAP because space does fill up fast.
Do you offer co-ed classes
We don't offer co-ed classes and we are a women's only studio to help create a space for women to feel comfortable to express themselves through sensual feminine movement.