Welcome and don't be shy! Bella Pole and Dance is a safe and comfortable place where women come to discover their wild heart!
Get ready to set your soul on fire in our 5-week beginner pole and dance series. You will progressively learn, spins, transitions, floor work, and techniques to put it all together in a complete routine!
Included in the series:
Membership Options Available. Space is limited and classes are intentionally small to ensure personalized instruction.
Yes, this could be you! Even if you think you're...
Not sexy enough.
Not fit enough.
Not worthy enough.
We're here to tell you that YOU ARE ENOUGH!
Join us and we'll help you not just say the words, but really feel and live them which will extend to every other area of your life.
It is best to wear yoga-like clothing, something easy to move in. For example, leggings or shorts, and tank. At beginner level, we don't wear shoes or heels and suggest not to wear socks since our floors can be slippery. Please remove any jewelry prior to class, especially rings and refrain from wearing lotions, and strong scents like perfumes to class. Knee pads are suggested. Leg warmers are optional and fun!
Students must be 18+ but our average student is 33 and we have students of all ages. We do not have a weight limit. We have 5 professional poles that are safe for plus size women.
Our classes are small with no more than 8 student for a Series. Our smaller class sizes allows for more one on one attention. Since our classes are small we suggest signing up for classes ASAP because space does fill up fast.
We are a women-only studio to help create a space for women to feel comfortable expressing themselves through sensual feminine movement.
Listen to what students have to say about their fears before starting pole. From what to wear to not being fit enough. You're not alone!